Thank you for your support/comments on my blog. For some reason, I was trying to hold back on the amount of fruit, probably due to my SAD outlook on food (LOL), and now that I am allowing myself to eat fruit I am now drinking 32 ounces of green smoothies (packed with greens) every day!
Hello! Thank you so much for your support on my blog. At the moment I am cycling through juicing, raw and cooked foods and I am very very ill :( - I am not liking the raw recipes at all. I am considering going back to juice but having soups in the evenings as it is so cold, wet and miserable at the minute. Its difficult getting used to raw foods. I'm not keen on the nuts or seeds. :(
I am loving the whole concept of exploring fruits and veggies for their health value. BUT, if I had to pick a fave it would be bananas, lacinato kale, coconut butter, raw honey, romaine, blueberries, garlic clove, ginger, some carrots, and raw eggs. I am combining the paleo and vegan diet. I have been eating raw meat and drinking smoothies for a couple months now. Unbelievable feeling.
I am fine. Lost around 40 pounds in a couple of months so far. The energy feeds my exercise and the exercise feeds my desire to have kick ass drinks. Love the vicious cycle that I have created. Are you in any bad areas with the wildfires? Stay safe and healthy.
Yes Tucson still has the 4th Avenue co-op and many other stores, restaurants & people that support a raw life-style. However, I am spending time in PA. with my 96 yr. old mom where it's a little challenge since I haven't connected as much with the raw food community. I am very thankful for this site and the RFR community.
Hi Alessandra, thanks so much for your advice. I am planing to start the Three Lac again in three months and then back onto the candiclear tablets (paul d'arco, caprylic acid and oregarno oil mix) The die off is quite strong, so my kidneys/liver etc need the rest! I will keep you all posted to how its going. If you think of anything else, let me know