Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

We HAVE to Bring a ComeBack to RFR!!

Man I miss this site.. it was once a powerhouse!

What has happened?

What can we do to get her moving again!?

I am constantly coming back to Raw and I always think of this site.  I learned so much here.. VERY, very much.  

I can't find any of my Vault recipe downloads on my computer.. I wondered if Penni kept any of them here but I can't find them... so Penni (how ARE YOU!!??) if you read this I'd love to chat!  

I am going to do my best to come here very often to encourage anyone I see!

I am starting back to high raw.. One of the problems I had in the past was militant, "got to be 100% always" thinking.. something I used to call "Healthier than Thou".. LOL!

So this time no demands will be put on myself..  The easiest change for me is a raw (fruit/soaked nuts) breakfast.. 

I am also pulling out some of my fav. old raw recipes and planning a couple of dinners for the hubs and I a week.  That's all for now!  

I hope to see some Rehabers here soon!!


Instagram:  CaryKMartin

Views: 33


You need to be a member of Real Food Rehab to add comments!

Join Real Food Rehab

Fresh Eats Inspiration

Grab Your Copy

Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

© 2019   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service