Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

family. I've been trudging through a dark heavy depression for almost 10 months. Family illness and my own illness has been dragging me down... My parents have been collectively sick for almost two years now and I am the primary helper. I have felt isolated and this has lead me to comfort eat as a coping mechanism(evidence of deeper issues)... My body is showing signs of developing diabetes.

My head is now slightly above water. I have told my friends and family that i need to get on track with several things. I no longer want to live this premature death lifestyle.

Please pray as I begin to stand with my head less bowed and my feet a little more planted.

I am returning to this food lifestyle because it is the right thing for me...

Here's to the journey.

God Bless!

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Comment by Janet Carol Ryan on November 9, 2012 at 6:50pm

It is so good that you are sharing the burden and asking for support. Sending you much love and light - I imagine that even striking a pose in the posture you describe - face up-arms out feet planted-heart open ~  this is the open stance of receiving and knowing you are worthy - YES!

Comment by Sally R on November 8, 2012 at 9:33pm

Dawn you have my prayers. I am so glad you posted here.

Comment by Mae Jardine on November 8, 2012 at 9:32am

I’m sincerely praying for God to strengthen you and send you more help in caring for your parents, Dawn-Michelle. Joining you in faith and prayers that your parents will be blessed with good health also.
It is good that you have spoken out to friends and family announcing your needs. They have now been prepared for you to make necessary changes to restore your own health.

Please remember during your busy day to take the time for yourself to go outside, savor a nice walk, enjoy the fresh air and the beauty of which God has filled his earth and heavenly sky. I know, from personal experience, this will help restore your soul and fuel your spirit. Love & Hugs from Me to You, Sweet Spirit : )

Comment by Amahla Johnson on November 7, 2012 at 11:47pm

sending you some energy...

Comment by nathalie carles on November 7, 2012 at 11:34pm

The fact that you wrote this post means that you have done the first step towards recovery. Good luck you are on the right path!!!!

Comment by Mary Ann on November 7, 2012 at 2:01pm

Sending prayers and love....

Comment by Susan : ) on November 7, 2012 at 2:01pm

Hugggggggggggggs to you, Dawn!

I understand you have been overwhelmed.  Life throws things at us....

You have a lot on your plate!

Be sure to be good to yourself!  Start in small ways to help yourself.

Add more fresh fruit and veggies and Green Smoothies/Juices to your already existing diet!

You know we all LOVE you here!!!

Comment by Alessandra on November 7, 2012 at 2:00pm

Dawn-Michelle...welcome.  So glad to hear you are taking time to take care of yourself, that you are speaking out for your needs.   I am here for you.  We all are here for you......and we hear you!  


 Sending big hugs and much love to you!! 

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