No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I can't believe it has been over 2 years. So much has happened.
It has been a very rocky 4 plus years.. My husband an alcoholic got to be too much to deal with. I dealt with the stress by eating.. Gained back all the weight I had lost and then some. I am just over 300 lbs now. I had stayed at 275 for 3 years. Then in October I asked him to move out. It took until 2 months ago for him to finally leave. It was a hard winter. More stress than I have ever dealt with. I gained 28…Continue
Hello my lovelies! I'm vlogging this here raw food journey in order to stay accountable. Today was a big thing for me because I say how much I actually weigh, right now, out loud. I've been avoiding that by just saying, "I've released a little over 100 lbs..." Honestly, I want to see me be brave. May the truth set me free.
(PS I am sorry about almost flashing you! As soon as I saw the video I sewed up the front of my dress. Lol!)…Continue
Starting back on High Raw today. Not putting pressure on myself to be 100% at all. This is where I ALWAYS run into problems.
I've missed RFR and can't wait to get to know everyone that is new and to say HI to old friends.
David Klein remastered interview. One of the better ones you will hear.
reading of a section -Catarrh- from lesson 13 of International School of Orthopathy - GC Clemment ( Professor Hilton Hotema)
Obesity is a disorder that has affected many people around the world. Due to poor eating lifestyles and lack of engaging in frequent physical activity, the body is unable to utilize all…Continue
Added by Kelly Everson on January 22, 2015 at 4:00am — No Comments
I don't think I wrote a blogpost about the word I chose for 2014 but it was self-love.
The major lesson I learned is that one's amount of love and compassion for self is a major organizer for how things happen and unfold in one's life. Having a lot of self-love means that even when you are right up against challenging circumstances, your love for yourself insulates you. I discovered that all I have to do is make sure the level of self-love I have matches or exceed how difficult a…Continue
I read another chapter of Raschig's book: My "God" Heals Does Yours?
Added by Sunshine on January 9, 2015 at 4:28pm — No Comments
So, its been a year of movement, changes and not eating right..mostly due to lack of funds, so that for me has meant fuzzy heads, lethargy and stomach aches..
But here I am, with a new Dehydrator, and finally feel in control of all things Raw :) It is the missing part of the puzzle for anyone who wants to enjoy eating Raw and not feel as if you missing out.…Continue
I have decided that this is going to be my anthem for this year!
This Year by JJ Heller
I’m not looking back to who I was
Because I’m gonna be someone
I’ve never been
I’m not focused on the cracks in the walls
Not keeping track of all the times I fall
So long to last year
It’s all becoming so clear…
Markus Rothkranz has done it again- pizza that's actually GOOD for you! No bread, flour, gluten or cheese...not even cooked! This raw vegan pizza even has meat-free pepperoni that looks and tastes like the real thing!
This time last year, I really wanted to start juicing. I had made juice before, and even had gone on a 40 day juice feast years ago- but I always used a complicated juicer machine and it difficult to make it a long term habit.
To make it easier, I started to make juice with a blender and a nutmylk bag/ strainer. It was so easy to make and so delicious, I made juice again the next day. and the next day. It's been a full year, and I have…