Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Winterdrop
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  • Susan : )
  • Penni
 

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Latest Activity

nathalie carles commented on Winterdrop's blog post So, back after 3 years :)
"Great!"
Nov 29
Winterdrop posted a blog post

So, back after 3 years :)

It's been a while. More than 3 years. I actually completely forgot about this place, than I suddenly remembered that this is the only place on the internet I've really enjoyed writing a journal. So, why not pick it up. Last few years has been a bit of a roller coaster, I've literally lived in 3 different countries, I've also ended…See More
Jan 22
Raw Truth commented on Winterdrop's blog post Feels good being back on track :)
"I agree with Nathalie. It is easier to to juice and smoothies. She is right about the Yoga too. My first class I did not really like it but then I went to hot yoga and love it. So keep in mind that it may feel weird the first time, but I would give…"
Oct 11, 2013
nathalie carles commented on Winterdrop's blog post Feels good being back on track :)
"Anybody who is doing yoga, whatever their level, started at zero. So you have to start somewhere. It is like this of everything, you want to do something new? you start at level zero, you see if you like it and then if you do, it is a piece of (raw…"
Oct 11, 2013
Raw Truth commented on Winterdrop's blog post Feels good being back on track :)
"Totally understand your situation and how you feel about the Yoga class, I test out as an introvert, oddly but I love to read and write and I have learned to be more out going from my sales experience. However I can assure you, no one is really…"
Oct 10, 2013
Winterdrop posted a blog post

Feels good being back on track :)

 Been doing a lot of juices and smoothies the last few days. As always, it works as a charm and I already feel much happier. In 2 weeks I'm going on holiday, until then I will only be eating raw soups, smoothies and juice. The great thing about cleansing is that you're actually looking forward to it, it doesn't feel like a diet at all. Just like you're being superkind to your body and you eat lots of yummy things :) I would really like to learn how to get out of a cleanse and staying raw for a…See More
Oct 10, 2013
nathalie carles commented on Winterdrop's blog post When your body lets you down
"Of course you are going to be fine!!!!!!!!!!!!!!! There are no reason why if the cysts have been removed...but stay healthy, the advice of a twice breast cancer survivor! Trust your body you are the only one who can do it. May be you are…"
Oct 7, 2013
Mary Ann commented on Winterdrop's blog post When your body lets you down
"Sending you love, positive energy and joyful thoughts....xoxoxox with many big (((((hugs)))))"
Oct 6, 2013
Winterdrop posted a blog post

When your body lets you down

 I've been away for months. Well, from here. It's too bad, I wish I would have stayed here, I know it helps to write and read in here.  But I'm always all or nothing, the longer as I was away the harder it was to log back in. When I was 20 I had breast cancer and a few months ago I found 2 other cysts (I'm 26 now). They have been…See More
Oct 6, 2013
nathalie carles commented on Winterdrop's blog post 30 days on liquids - completed ♥
"Ooops... I was working too much I guess and didn't see that post!!! That is something I want to do: a 30 days liquids only. Juicing for me is too hard especially in Summer, going to work with juices at the end of the day they turn bad and I am…"
Jul 20, 2013
Barbara Richey commented on Winterdrop's blog post 30 days on liquids - completed ♥
"You are my inspiration...congrats!!!"
Jul 13, 2013
Lucy Provost commented on Winterdrop's blog post 30 days on liquids - completed ♥
"Those salad pictures are making me hungry, they are beautiful! I have never done a liquid cleanse so I think it's amazing that you've accomplished this."
Jul 13, 2013
Janet Carol Ryan commented on Winterdrop's blog post 30 days on liquids - completed ♥
"Awesome!!! what a wonderful report - sending you bright blessings!"
Jul 13, 2013
Winterdrop commented on Heather L.O.V.E.'s blog post Why there is no other way for me
"I know when I click on your posts that you will always write something I can relate to as an emotional eater which makes me feel less alone. Thanks for that. x"
Jul 13, 2013
Winterdrop posted a blog post

30 days on liquids - completed ♥

 It's been a while, so here's an update.  I completed my 30 days on liquids only. I've had about a week and a half now after that with some solid foods, but kept it raw, so just  added big salads with nuts, seeds etc and lots of fresh fruit etc, nothing cooked. It has been really great, everything taste so much more now then…See More
Jul 13, 2013
Devona commented on Winterdrop's blog post you are what you eat. 9 days on raw :)
"Good for you, keep it up!"
Jul 4, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
26 years lived, many of them wasted by living in the past but looking straight ahead now for sure.
How did you hear about our community?
Browsing.
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
between 80-90 % maybe. 90-100 % when strict.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed.

Comment Wall (3 comments)

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At 8:51pm on October 2, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 4:58pm on October 1, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 4:57pm on October 1, 2012, Penni said…

Hi Lilja!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

Winterdrop's Blog

So, back after 3 years :)

Posted on January 22, 2017 at 9:23am 1 Comment

It's been a while. More than 3 years. I actually completely forgot about this place, than I suddenly remembered that this is the only place on the internet I've really enjoyed writing a journal. So, why not pick it up. Last few years has been a bit of…

Continue

Feels good being back on track :)

Posted on October 10, 2013 at 10:23am 3 Comments

 

Been doing a lot of juices and smoothies the last few days. As always, it works as a charm and I already feel much happier. In 2 weeks I'm going on holiday, until then I will only be eating raw soups, smoothies and juice. The great thing about cleansing is that you're actually looking forward to it, it doesn't feel like a diet at all. Just like you're being superkind to your body and you eat lots of yummy things :) …

Continue

When your body lets you down

Posted on October 6, 2013 at 12:24pm 2 Comments

 

I've been away for months. Well, from here. It's too bad, I wish I would have stayed here, I know it helps to write and read in here.  But I'm always all or nothing, the longer as I was away the…

Continue

30 days on liquids - completed ♥

Posted on July 13, 2013 at 3:36pm 4 Comments

 

It's been a while, so here's an update.…

Continue
 
 
 

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