No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I posted this just last night in another forum but did not get any feedback. I am hoping that someone might relate to the following and have some personal experience.
"I made the choice to go 100% raw for one week or at least try my best. And then something strange happened. I went to the organic cafe across the street from me and ordered a green juice with extra ginger. I came home with an upset stomach and then got the runs. I only mention the particulars because I wonder if anyone…Continue
After my super fabulous workout at the gym this morning, I went into Manhattan to do some organic grocery shopping. I go to a beloved store near my train stop. Out here in Jersey City, it's hard to buy organic produce and I just grab what I can when I go to the local Pathmark.
I walked out of the store in the city with a receipt adding up to over $100. I will say that the money was spent on super foods(like cacao nibs and coconut oil, etc )and stuff for the pantry. I figure and I hope…Continue
Hi Everyone! Happy Greens!!
I am very excited to first share with you that I have made some wise investments for the raw kitchen. I bought a refurbished Vitamix, a mandolin veg/fruit slicer, a spiralizer, a sprouter (makes three kinds of sprouts at once) and some fun seeds to sprout. Despite, financial insecurity and paralyzing guilt of my new purchases, I know that I have done the right thing with my money. I know that taking better care of my health and preparing healthy raw foods…Continue
Well, I took the plunge. I bought my first package of raw cacao nibs. After sitting in my cupboard for over a week, I pulled them out and put them to good use. I made a simple but delicious smoothie.
This is what I did:
One frozen banana
Organic Cold Pressed Coconut Oil (I am loving this stuff!!!)
And yes, Raw Cacao Nibs
And blend rapidly. Jump…Continue