No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
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I bought some local apricots at the store yesterday and they are soooo wonderful! I am putting them in my green smoothies and just eating them plain....I could eat them by the pound. My smoothie today is made with another head of romaine lettuce out of my garden, with some mixed baby greens, a banana, an orange, some strawberries, apricots and water. It came out to be around 44 ounces....and is all I have eaten so far today. I also had a tablespoon of dulse flakes. I put a tablespoon…Continue
I woke up this morning with a desire to be more raw. For all of the possible reasons. So I went out to my garden with knife in hand and the inner basket of a salad spinner to gather some lettuces before the sun got on them. I was on guard for earwigs as I know they love to hide out in my lettuces....so I warned them (I think bugs can hear if not our thoughts exactly, our intentions) and I shook out the lettuce a bit, and cut the leaves off carefully making sure the earwigs had skedaddled…Continue
I just wanted to share this with everyone as it is a great alternative to antibiotics and really does the trick. It is about getting rid of sinus infections, which if you will research, are all mainly actually a fungal infection....especially true for those of us with candida, but also true in general. So taking an antibiotic is a double edged sword....and whenever you take an antibiotic you really need to take probiotics to stay in balance...but if you just go for the probiotics…Continue
Last night was a bit tough. My stomach was in full panic mode, jonesing for the cooked food very badly. It took real effort not to have a bite of my son's chicken quesadilla, or make some toast. Instead, I made a fruit smoothie. Not quite juice, but definitely raw, and it got me through the night. It was 2 mangoes, 2 oranges, some strawberries, some coconut meat from a young coconut, and a banana. It was gooood. And it got me through.
Today I got up, I was feeling tired and…Continue