Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!



Add discussions/reviews of books related to real food, natural health, wellness, etc.

Members: 997
Latest Activity: May 5, 2018

Discussion Forum

The Beauty Detox Solution

Started by Annette. Last reply by Elisa Bieg Mar 1, 2013. 1 Reply

Raw and Pregnancy

Started by Jane W Smith. Last reply by Susan : ) Oct 13, 2012. 1 Reply

Zen and Feng Shui Books: Need recommendations!

Started by Edelweiss. Last reply by Edelweiss Jan 27, 2012. 4 Replies

I need some opinions on this book list

Started by Collin. Last reply by Collin Dec 19, 2011. 9 Replies

Comment Wall


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Comment by Linda Bedell on October 14, 2014 at 7:40am

Thank you so  much Penni for the information.  I appreciate  it more than I say express right now.  <3

Comment by Penni on October 13, 2014 at 11:48am

Linda - please check out Joel Kahn, MD. He is one of the nation's leading cardiologists, & lectures widely on the cardiac benefits of vegan nutrition and mind body practices. He writes for Readers Digest Magazine as the Holistic Heart Doc & is on Mind Body Green frequently. and his first book, The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine is available on Amazon.

Comment by Linda Bedell on October 13, 2014 at 11:36am

Any opinions on the best book for reversing heart disease?  

Comment by Penni on July 1, 2013 at 2:05pm
Just reminding everyone about our Community Ground Rules - Thanks!!
Comment by pash on August 23, 2012 at 11:40pm

i love raw books

Comment by Lucy Provost on August 18, 2012 at 10:07am

Thanks Judith for the "how to care for your teeth" video below. Teeth are definitely an area of my health that I am trying to educate myself about and this definitely helps!

Comment by Judith Jacqui James on August 14, 2012 at 8:28pm
Comment by Judith Jacqui James on August 14, 2012 at 8:15pm

Just thought i would share this video as i am transitioning and i know a lot more individuals are doing same. Enjoy! :))

Comment by Susan : ) on June 23, 2012 at 7:45am
Comment by Susan : ) on May 30, 2012 at 2:32pm


Penni has been passionate about juicing for over 25 years and over the course of the last couple of decades has read volumes of material on the topic and has studied under leaders in the holistic health field on the topic of juicing, juice fasting, juice feasting, cleansing and natural health.  All of the research and personal experience has made a significant impact on Penni's understanding and enthusiasm about the topic.

The one common denominator between authors and health experts from many differing backgrounds is that they typically agree that juicing is a superior way to get optimum nutrition into one’s body. Fresh juices, blended drinks and the highly charged, mineralized and alkaline water they contain can repair, protect, energize, improve and heal the body.

Real Juice Daily is the complete story of Penni's 3 month juice feast. The nearly 150 pages of information has been taken directly from her personal daily journal and is complete with photographs, recipes and daily reflections. In the digital book, Penni shares the reasoning behind why she decided to undertake such a lengthy liquid commitment, how she did it and all of the intimate and juicy details that surrounded her life during the time.

Real Juice Daily is a helpful guide and inspiration for anyone considering a juice feast, fast or if one simply desires to add more delicious, healing juice into their daily routine.


Real Juice Daily is available for purchase through Paypal for $19.99

*Members of RFR qualify for a special price of $12.00 by clicking here!*

Once ordered, your digital copy will be sent to your email inbox. (Please allow up to 12 hours for delivery, but typically it arrives much sooner).


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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