Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Festivus Kale Salad

My friend Jessica at Spiffy Eats  just turned one of my salad recipes into an insanely festive, gorgeous, tasty edible inspiration!  The p…

Started by Penni in Untitled CategoryLatest Reply

Looking Towards Change in 2018

Hello Friends! Just a quick message to catch up with you and let you know that I've been staying busy working behind the scenes on energiz…

Started by Penni in Untitled CategoryLatest Reply

Create Space & Transform Your Life

I thought of you all when posting this just now to Real Food Rehab on Facebook and didn't want those of you who aren't plugged in there t…

Started by Penni in Untitled CategoryLatest Reply

Discussions Replies Latest Activity

Looking Towards Change in 2018

Hello Friends! Just a quick message to catch up with you and let you know that I've been staying busy working behind the scenes on energiz…

Started by Penni in Untitled Category

1 yesterday
Reply by Silmiriel

Festivus Kale Salad

My friend Jessica at Spiffy Eats  just turned one of my salad recipes into an insanely festive, gorgeous, tasty edible inspiration!  The p…

Started by Penni in Untitled Category

0 on Friday

Create Space & Transform Your Life

I thought of you all when posting this just now to Real Food Rehab on Facebook and didn't want those of you who aren't plugged in there t…

Started by Penni in Untitled Category

0 Nov 27

Elevated Eats - My Biggest eCollection is ON SALE!

Elevated Eats  Beautify Your Life with Heart-Centered Eating & Inspiration is the comprehensive collection of my favorite and top reci…

Started by Penni in Untitled Category

0 Mar 18

Crazy Sexy Juice!

Are you looking to bring more zing into your life? Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, get ready…

Started by Penni in Untitled Category

6 Aug 14, 2016
Reply by Lotchi Dagbo

Local Food Can't Be Beat!

Happy Weekend Real Food Loves! Connecting with you today in a new video after returning home from my local farmers' market! The market tr…

Started by Penni in Untitled Category

2 Aug 14, 2016
Reply by Lotchi Dagbo

Foodie Friday - Nourishing Noodles!

Every week I create a new episode of Foodie Friday at my subscription based website, Real LIFE Rehab. I wanted to offer this week's episo…

Started by Penni in Untitled Category

13 Aug 14, 2016
Reply by Lotchi Dagbo

Nourishing Noodles at Real LIFE Rehab

I just received the newly released, Nourishing Noodles, sent to me by the amazing Chris of TalesofaKitchen!I can't wait to dive into the n…

Started by Penni in Untitled Category

0 Jun 14, 2016

Desiring a More Vibrant Life?!

I'm super excited to share with you about a FREE online wellness event that will help to shift your life from good to great and from drab t…

Started by Penni in Untitled Category

1 Apr 22, 2016
Reply by Susan : )

LAST Chance to Join our Health & Wellness Initiative!

Okay..... One more shameless plug for our upcoming 21-Day Health & Wellness Initiative, LIGHTEN UP! I will PROMISE anyone who is consid…

Started by Penni in Untitled Category

6 Mar 25, 2016
Reply by Penni

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