Raw Food Rehab
Adding LIFE to your years and years to your life!
Tags: Dawg, Heather, Mallory, Raw
I hope I can have success like you have had. But nothing ventured nothing gained. Not sure how my body will respond.
The longest I made it last time was about 7 days so this is going to be a huge step. But mind over matter, I am wanting to be very dedicated and put all my efforts in this.
Soooo good to see you both again, & wonderful to hear your collective insights & experiences! The things you shared speak to me, especially about WAITING to fulfill your cravings & seeing how ya feel LATER......love your balanced perspective on that! You're right, is IS about STAYING motivated, & the process....consistency is the key for me, when that's missing, nothing else falls into place, sporadic healthy eating just does NOT work for me, so I've entered a weight loss contest that lasts 3 months & aappreciate your wonderful advice as I begin again......Iespecially love the way you KEEP setting goals & focus on what NEW challenges you can give yourself...so inspiring, & such great reminders!I especially missed your accent & laugh, Rory! Wish I hadn't been away from RFR so long!& one day I'll get your book! Thanks for the video, guys!Off to get back on the treadmill, then make some chocolate chia pudding!~Anastazia~
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