Raw Food Rehab

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Comment by Maureen Griffin on May 31, 2012 at 3:09am

How timely -I'm about to make a kale salad! Aloha

Comment by Tiffany on May 30, 2012 at 11:43pm

mmmm I have everything on hand, will be making this tomorrow.  Cannot wait!  mmmmm

Comment by HippyDaisyChick on January 7, 2012 at 8:41am

ALOOOOOOOOOOOOHA!I just love watching your video's...thank so much for taking the time to share these with everyone, you are so thoughtful. And, BTW your foods always look amazing...

Comment by Rachael on January 7, 2012 at 1:45am

Aloha Maureen! :)

Yes, red pepper flakes are just dried chili. I like to use fresh jalepeno or Hawaiian red peppers but I do keep pepper flakes around just in case!

Comment by Maureen Griffin on January 7, 2012 at 1:38am

Thanks Rachael, looks good. Can you please tell me what red pepper flakes are? Is it dried chilli?

Thanks.

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Blog Posts

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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