Adding LIFE to your years and years to your life!
Forgiving others can be really hard sometimes!
Especially if they have really hurt you a LOT. Maybe it is a parent or some other figure who did something to you when you were a child and it has impacted your whole life. The longer it has been with you, the harder it can be.
You may feel like by forgiving them you are letting them off the hook but I promise you that this is NOT the case. In forgiving them you are only releasing YOU from any and all negative emotions and energy you are carrying in YOU that are still bonding you to them in a way. Do you want to be energetically tied to someone who has hurt you? I don't think you do!
In the video, I talk about picturing the person as a little, scared child and how this can help you with forgiving that person. I have found that it is MUCH easier for me to release and let go of the feelings when I am looking at the situation from this perspective. We have all been hurt and scared children at one point or another and this is where a lot of our baggage comes from. And it is this baggage that often makes us behave as our worst us. We can ALL be ugly at times and hurt others, and often the people we hurt the most are the people we love the most.
But we are all beautiful and we all deserve to be free! Free to live our lives without carrying the burden of something negative that happened to us, often long before. Set yourself free today!!! You are so worth it!!!!
So much love to you ALL!!!!