Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Sandy Ferri
  • Female
  • Meriden, CT
  • United States
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Sandy Ferri's Friends

  • Michele Reeser
  • Dianna Neilsen
  • Carol C.
  • Maria
  • Camden Yogini
  • Barry Lyndon
  • mark richard anderson
  • Jennifer Bee
  • sandra
  • Karen Pierre-Canel
  • Michelle Mullins
  • Jen Watson
  • Nicole Gardner
  • David Lamignan Larsen
  • Rebecca Tornberg Öhman

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I lost weight many years ago, approx 140lbs on the SAD plan but since then have gained alot back and this has caused health ailments that I never had previously...I did 85% raw awhile back before the holidays and lost 40lbs, meds wet down to the lowest dosage ever, more energy etc...dont know why i stopped :(
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Just looking for support, encouragement, recipes :)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (9 comments)

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At 4:15pm on May 25, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 12:21am on January 2, 2012, Rebecca Tornberg Öhman said…

Before in my life I have been shifting between vegan, vegeterian, only seafood and meat. Even tried a LCHF (loe carb hig fat) diet to improve my stomach problems but it didn't help (as some people told me).

But, I'm also a carb-junkie so I have also been eating alot of junk food, fries, chips, nuggets, anything fried actually. It has been running i periods, I have always managed to bee healthy for 10 days ore so before but after that it just falls in to nothing.

But this time; 8 days and I feel fine, I even stopt smoking at the same day I went raw, and I feel fine! No cravings!

And you? What was your "every dag diet"?

At 1:07pm on January 1, 2012, Rebecca Tornberg Öhman said…

Well. I have more energy. Cleaning the house, teasing my husband and kiddiing around, almost feel like a child (^^,) But I hade stomach problems prior to this, IBS, alot of acid etc, and after just one day it got better.

I feel skinnier, but probably cause I'm not as bloated any more, but I'm gonna do a weigh in tomorrow to se if something has happened. 

Sure, we should keep in contact=) 

At 11:42am on January 1, 2012, Maria said…

I see what you're saying. Since I'm obese losing weight is part of getting healthy, it's not a purely aesthetical goal... It's causing health problems for me and would probably cause more in the future if I don't address it now. Anyway, I think your reason for going raw is awsome - it takes courage to change our way of life and I've only been 100% for 5 days and I've already lost 4,4 lbs so I'm pretty sure you'll get the benefit of weightloss too assuming that you have weight to lose, I'm probably losing this much because my weight is seriously out of balance. Best wishes to you in the new year and let me know how you get on with your journey. - Maria

At 2:07am on January 1, 2012, Rebecca Tornberg Öhman said…

So awesome to see somone with the same goals as me. I have been eating raw for a week now. Kick as!

At 11:26am on December 31, 2011, Maria said…

Hi Sandy, nice to hear from you, I can see that you've got weight issues aswell, I'm looking to buddy up with people on the same journey so I'm totally here if ever you want to share what's going on for you. I guess I should say I'm not going raw just to lose weight, and it's true I don't, I've been into healthy lifestyles for a long time but these last couple of years I've really lost my way, and sure enough the weight issue is a BIG motivator. I've just been raw for 4 or 5 days, following the Angela Stoke's Live Lightly Plan, so I'm really new at this but I've been a vegetarian for at least 10 years so I have some experience with alternative diets. Anyway I wish you a very happy 2012 and look forward to hearing from you as you advance on your journey. - Maria

At 9:56am on December 30, 2011, Mae Jardine said…

Welcome to Raw Food Rehab, Sandy. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 5:35pm on December 28, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 4:16pm on December 28, 2011, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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