No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I am supposed to be avoidant of grains, dairy, soy, alcohol, caffeine, and sugar, as I was taught strict observance of these rules would heal me. I spent years never swaying from these strict…Blog An Act of Kindness onto My Body 2 Likes
I have been LFRV low fat raw vegan now for a month and it is working so well for me! I was raw several years ago for about a year and half but got so confused about all the cheesecakes and the…Blog LFRV 3 Likes How To Take Off 100 lbs (or MORE)! Ep 2 Homew
To sustain you through the hard times, you have to find…Blog How To Take Off 100 lbs (or MORE)! Ep 2 Homew 3 Likes Weigh In Wednesday! I had to share this mome Blog Weigh In Wednesday! I had to share this mome 5 Likes Before and During photo Before and During 9 Likes 300K Facebook Giveaway 300K Facebook GIVEAWAY!! That's right, our Raw Food Rehab Facebook page just hit 300K this morning! To celebrate, RFR's founder, Penni Shelton has decided to give away a Magic Bullet NutriBullet Pro… Discussion 300K Facebook Giveaway 16 Likes