No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have been LFRV low fat raw vegan now for a month and it is working so well for me! I was raw several years ago for about a year and half but got so confused about all the cheesecakes and the…Blog LFRV 3 Likes How To Take Off 100 lbs (or MORE)! Ep 2 Homew
To sustain you through the hard times, you have to find…Blog How To Take Off 100 lbs (or MORE)! Ep 2 Homew 2 Likes Weigh In Wednesday! I had to share this mome Blog Weigh In Wednesday! I had to share this mome 5 Likes Before and During photo Before and During 9 Likes 300K Facebook Giveaway 300K Facebook GIVEAWAY!! That's right, our Raw Food Rehab Facebook page just hit 300K this morning! To celebrate, RFR's founder, Penni Shelton has decided to give away a Magic Bullet NutriBullet Pro… Discussion 300K Facebook Giveaway 16 Likes 5 years
Wanted to dash off a quick blog post to mark that I've been 80-85% raw for 5 years (not vegan though as I eat raw cheese, raw eggs, and occasionally cooked fish.)
Hello my lovelies! I'm vlogging this here raw food journey in order to stay accountable. Today was a big thing for me because I say how much I actually weigh, right now, out loud. I've been…Blog Raw Food Extreme Weight Loss - Weigh In Wedne 1 Like I'm back and so glad my old log-in still work
Starting back on High Raw today. Not putting pressure on myself to be 100% at all. This is where I ALWAYS run into problems.
I've missed RFR and can't wait to get to know everyone…Blog I'm back and so glad my old log-in still work 3 Likes