If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Debi~Welcome to the Unit! I hope to see you around the halls soon. So glad you joined us.
At 11:32am on December 30, 2009, Tracey Crider said…
Hi Debi!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! Although with your experience with being 100% raw and Chinese medicine, you have a wealth of wisdom, experience, and knowledge that you can share with the rest of us who are struggling to stick with this healthy lifestyle! You've come to the right place ~ we're so glad to have you with us!
Tracey
I opened this site in mid-October because of the numerous requests to take RFR a step further. It has been a wonderful experience and I am so happy to have you joining us! Hope all is well with you and I look forward to reconnecting!!
xo....Penni
It's a pleasure to welcome you to Raw Food Rehab. I have left an official welcome letter for you at our Hospitality Desk. This letter contains links to information that will assist you in navigating this site for optimum benefit. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Your Director
Raw Food Rehab
Adding LIFE to your years and years to your life!
Debi's Comments
Comment Wall (78 comments)
You need to be a member of Raw Food Rehab to add comments!
Join Raw Food Rehab
What YOU put into your body counts! http://ning.it/h9MQAv
Be sure to take time to pamper yourself!YOU are sooooo worth it! : )
Move those muscles! : )
And get some gooooood sleep....REST is soo important too! : )You are sooo precious! : )
TO THE MAXXXXXXXXXXXXXXXXXXXX! : )Make yourself a Raw Cake and
Tracey
xo....Penni
Here is your Complimentary Green Smoothie
and shot of Wheatgrass!!
Enjoy....It's on the House! : )
Be sure to watch Penni's Welcome Video at the Hospitality Desk and read all the posts there...It will give you the run of the place! : )
It's a pleasure to welcome you to Raw Food Rehab. I have left an official welcome letter for you at our Hospitality Desk. This letter contains links to information that will assist you in navigating this site for optimum benefit. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Your Director
Welcome to
Raw Food Rehab
Sign Up
or Sign In
Inspiration.Education
Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
See All of Penni's Favorites at Amazon
Blog Posts
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 0 Likes
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 0 Comments 3 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 0 Comments 1 Like
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
BE.....
Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
© 2013 Created by Penni. Powered by
Badges | Report an Issue | Terms of Service