Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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At 3:44pm on November 4, 2012, Karen Hausheer said…

Thanks Penni!  I'm looking forward to trying out the holidays cookbook - bought it today.  I'm also looking forward to checking out all of the lovely recipes on the site.  I'm doing a juice fast right now so looking at all this food is sure making me hungry!  The fast will be over soon enough and I'll be ready to "cook" again.

At 2:43am on November 3, 2012, Nicola said…
Thank you!!
At 4:31pm on November 2, 2012, Branka Nieuwenhuijsen said…

Hi Penni, thanks for a warm welcome! :)

At 11:32pm on November 1, 2012, Virginia Harwood said…

Hi Penni I heard you on "Rawpalooza" and really loved it, but I just unsubscribed from the emails from here cause I'm just too busy now and get enough mails as it is....I just wanted access to recipes and such....hope that's ok....Virginia (better known as "BC"

At 5:51pm on October 31, 2012, Victoria Cureton said…

Hello Penni, I am grateful to be able to discover all there is to offer! Victoria :  )

At 12:01pm on October 27, 2012, Stella Cometa said…

Hi! :) Thank you very much, I am excited to discover Raw Food Rehab! can't wait to try lots of new recipes, and later on, hopefully to create new ones that i can share! all the best, Stella :)

At 6:52pm on October 26, 2012, lynn dyer said…

hi Penni, loving it here already, thank you for inviting me  into your beautiful "space" i am going to have a look around now :-)

At 6:16pm on October 24, 2012, Supermom said…

Kristina's new Pumpkin Pie recipe video is fun and looks great! Let me know if you give it a try. I plan to find some sweet pie pumpkins and a few persimons to make it soon. I just don't know if she peeled the pumpkins or if ordinary pie pumpkins at my local store will work raw.

At 10:30pm on October 23, 2012, Sage Wood said…

Bowing to you with Honor.  I feel blessed, I cannot even put into words just how grateful I am for this site. I'm not on my computer too often because my eyes strain quickly, but this place will be my home away from home from now on. I feel I have everything I need right at my fingertips to become a healthier me! Thank you RFR!

At 10:03am on October 22, 2012, Kerri Boughman said…

Looove your "It's Easy Being Green" ebook!  Thank you!

At 2:21am on October 22, 2012, Aen Brauer said…

Thank you Penni for responding to my blog and for creating such a wonderful website for we who are on this journey.  In my day to day life I know of no one who is on this journey, except for a naturopath who charged me $130 per visit and her advice was to eat RAW and then she gave me a sample meal plan, much of which was not RAW!   Waaaahhhh!  Anyway I am so thankful to have found your website!   Yahooooo!  And I already have learned so much and gotten support as well.  Thank you!!

At 5:53pm on October 21, 2012, Amy said…
Thanks for the welcome to be here! I feel excited and nervous at the same time. It is good to know that I already have new friends here that will help me stick with my decision.
At 1:18pm on October 20, 2012, Sue McDonald said…

Thanks Penni! Looking forward to some great food ideas and inspiration for a more healthy lifestyle.  Namaste! 

At 2:35pm on October 19, 2012, Renee de Abreu said…

Thank you so much for being here!  This is the right way to go.  I was just washing some things up in the kitchen and wondered how long it will be before I take the microwave out or my ever so wonderful counter top convection oven.  Does anyone use these things?   

At 5:34pm on October 18, 2012, Lyle allen said…
I'm quite the senior and have been thru many kinda of health food "fads"so basically my path always returned to a familiar cross roads called "NATURAL AND RAW". I have had a good life and even in my autumn I still have complements that I don't look my age (I surely don't act it) with questions do you take supplements. Well you know the story even with all the abuse I have put my body thru I made it this far. More than ever with the recent diagnosis of Cron's of my 21 year old granddaughter I am more determined more than ever to continue with a grandfathers heart and mind to try and help her. Raw foods, kefir and kombucha has become my obsession . I look forward to your site expecting nothing but good for our family. GOOD SITE.......LYLE
At 1:57pm on October 18, 2012, Gabrielle Gilbert said…

Thankyou. I feel this site will be the beginning of the second half of my life and a great birthday present to me and my family for the concentrated effort I plan to make in improving our health. Salute.

At 12:33pm on October 15, 2012, Meike said…

Thank you very much!

At 2:48am on October 15, 2012, Sally Yoshida said…

Thank you so much!!

At 9:45am on October 13, 2012, Eileen said…

You are truly inspirational, creative, and passionate!  When I turned to whole raw foods, my boredom with cooking the standard American diet became the past:  All done with -- over!  I felt like I was poisoning my family with those meals and I stopped cold turkey.  The joy of using fresh live whole foods, nuts, seeds, herbs was exhilerating! I felt life rushing back into me!  Bought my VitaMix, dehydrater, water purifier and started eating/cooking foods, herbs and spices I'd never tried before - so yummy, so healthy!  I felt like I was soaring with vitality and totally energized.  "Reality shift" is precisely what happened, feeling renewed, refreshed - along with making life style changes, seeking alternative doctors, and becoming substainable and "green."  It took my daughter many years of coaxing me into this change of life style, and it took me a year or so before my family accepted my change, but thankfully I stood my ground and refused to go back and to only move forward.  I  believe I found Raw Food Rehab because I was supposed to.  Thanks for all you do, Penni!  I'm looking forward to making your wonderful recipes, connecting with others and becoming better educated and health conscious.

 

At 5:50am on October 12, 2012, mahalshariff said…

Thanks for accepting my membership Penni.Up until recently I didn't know a lot about raw food.now I realize there is so much more to learn.I do want to be healthy and lose weight .I am going to learn so much from you.hugs and gratitude for you

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