Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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At 5:28pm on November 28, 2015, Islegirl said…

That's easy to answer Penni.  I simply felt like a failure - had nothing to share as I wasn't taking care of myself.  I felt guilty as I always loved the support but was never particularly supportive of others' efforts to improve their health by better eating habits.  A high raw diet always tugs at me to return.   It will be so scary if I haven't gotten a grip by spring when I will be 70 years old.  I really am looking forward to seeing more of you.

xoxo right back atcha.

At 2:23pm on November 28, 2015, Islegirl said…

I should never have left your wonderful site.  I've frequented a few and this has always been my favorite place to encourage and be encouraged.

At 9:51am on November 16, 2015, Claire MacDonald said…

Very glad to "meet" you Penni :) and be a part of this community.

At 6:57pm on October 26, 2015, Jewel said…

Thank you Penni. Will do

At 11:17pm on October 16, 2015, Olivia Budgen said…

Thanks Penni :) excited to be a part of this community x

At 4:40pm on October 1, 2015, Kathy Ashley said…

Thank you Penni!

At 9:04pm on September 28, 2015, Revonda Wilson said…
Thanks Penni! I am excited to share and recieve ideas on a positive and uplifting lifestyle! Love the fact there is no drama or judgement allowed!
At 3:48pm on September 28, 2015, james nardi said…

Thank you so much :)

At 1:39pm on September 28, 2015, james nardi said…

Hello Penni, 

Thank you so much for your friend request! Would it be ok to ask someone a question on the subject of home canning and if so who might I ask ?

At 6:45pm on September 21, 2015, Shannon Adams said…

Thank you so much.  :)

At 11:00am on September 18, 2015, Cecilia Leibovitz said…

Thanks for your request Penni! I look forward to taking part in the site!

At 10:38am on September 8, 2015, Marla Misamore said…

Thanks Penni!  I look forward to learning, sharing and growing healthy in mind, body and spirit.

At 2:53pm on September 1, 2015, jaffa said…

Thank you so much ! I luv this web site because of the unique yet yummy looking recipes ! I have just been absorbing  all the wonderful information everyone gives. What a blessing that I have come across this. Thank you !

At 10:24am on August 29, 2015, Leigh Sanders said…

Thanks for adding me Penni, very happy to be here :)

At 11:59am on August 22, 2015, Gail Health said…
Thank you for accepting me as a friend Penni. So excited to learn !
Many Blessings to you :)
At 1:24pm on August 8, 2015, Vicki Marshall said…

I so appreciate the recommendation by Heather of the Butterfly Effect to join your community.  Thank you for your approval and I totally agree with your groundrules. I hope to learn from this wonderful site to regain my health and to hopefully improve the health of my chronically ill daughter. I am very grateful for this opportunity. Thank you so much Penni !

At 5:12am on July 30, 2015, Susan Eggleton said…

Why, thank you, Penni, for adding me as a friend, I look forward to learning great things and maybe contributing, if this is permitted. Peace and love to you

At 12:45pm on July 28, 2015, Anna Belleau said…
Thank you for accepting me
At 4:58pm on July 26, 2015, Herman Sanders said…

No problem Penni,

we follow your rules, thank you for letting me join

At 7:21am on May 7, 2015, Vasa Tate said…

Good Morning, Sunshine, aka Penni!  Just sending you some love and hugs this morning!  Thank you for being such a gift to so many. - Vasa

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