Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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At 1:22pm on December 29, 2015, Pattye Bricker said…
Thanks for inviting me to the group. I'm not real good at navigating the Internet, but have already benefited from the site. Happy New Year to you, my dear.
At 5:28pm on November 28, 2015, Islegirl said…

That's easy to answer Penni.  I simply felt like a failure - had nothing to share as I wasn't taking care of myself.  I felt guilty as I always loved the support but was never particularly supportive of others' efforts to improve their health by better eating habits.  A high raw diet always tugs at me to return.   It will be so scary if I haven't gotten a grip by spring when I will be 70 years old.  I really am looking forward to seeing more of you.

xoxo right back atcha.

At 2:23pm on November 28, 2015, Islegirl said…

I should never have left your wonderful site.  I've frequented a few and this has always been my favorite place to encourage and be encouraged.

At 9:51am on November 16, 2015, Claire MacDonald said…

Very glad to "meet" you Penni :) and be a part of this community.

At 6:57pm on October 26, 2015, Jewel said…

Thank you Penni. Will do

At 11:17pm on October 16, 2015, Olivia Budgen said…

Thanks Penni :) excited to be a part of this community x

At 4:40pm on October 1, 2015, Kathy Ashley said…

Thank you Penni!

At 9:04pm on September 28, 2015, Revonda Wilson said…
Thanks Penni! I am excited to share and recieve ideas on a positive and uplifting lifestyle! Love the fact there is no drama or judgement allowed!
At 3:48pm on September 28, 2015, james nardi said…

Thank you so much :)

At 1:39pm on September 28, 2015, james nardi said…

Hello Penni, 

Thank you so much for your friend request! Would it be ok to ask someone a question on the subject of home canning and if so who might I ask ?

At 6:45pm on September 21, 2015, Shannon Adams said…

Thank you so much.  :)

At 11:00am on September 18, 2015, Cecilia Leibovitz said…

Thanks for your request Penni! I look forward to taking part in the site!

At 10:38am on September 8, 2015, Marla Misamore said…

Thanks Penni!  I look forward to learning, sharing and growing healthy in mind, body and spirit.

At 2:53pm on September 1, 2015, jaffa said…

Thank you so much ! I luv this web site because of the unique yet yummy looking recipes ! I have just been absorbing  all the wonderful information everyone gives. What a blessing that I have come across this. Thank you !

At 10:24am on August 29, 2015, Leigh Sanders said…

Thanks for adding me Penni, very happy to be here :)

At 11:59am on August 22, 2015, Gail Health said…
Thank you for accepting me as a friend Penni. So excited to learn !
Many Blessings to you :)
At 1:24pm on August 8, 2015, Vicki Marshall said…

I so appreciate the recommendation by Heather of the Butterfly Effect to join your community.  Thank you for your approval and I totally agree with your groundrules. I hope to learn from this wonderful site to regain my health and to hopefully improve the health of my chronically ill daughter. I am very grateful for this opportunity. Thank you so much Penni !

At 5:12am on July 30, 2015, Susan Eggleton said…

Why, thank you, Penni, for adding me as a friend, I look forward to learning great things and maybe contributing, if this is permitted. Peace and love to you

At 12:45pm on July 28, 2015, Anna Belleau said…
Thank you for accepting me
At 4:58pm on July 26, 2015, Herman Sanders said…

No problem Penni,

we follow your rules, thank you for letting me join

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