Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Kirsty b's Comments

Comment Wall (13 comments)

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At 9:07am on June 4, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:53am on October 3, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

You are loved!
At 10:16pm on September 15, 2011, said…

At 10:42am on April 23, 2011, said…


You go girl!

30 day challenge of eating

100% raw fruits and veggies.


I'll be following

to Chear you on!


At 9:21am on April 23, 2011, Susan : ) said…
I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
At 9:54am on January 10, 2011, Susan : ) said…
Remember, YOU are soo precious....
At 12:40pm on January 8, 2011, Susan : ) said…

Be sure to take some time to pamper yourself : )

Exercise...move that body!

Get some necessary for Good Health! : )

At 8:49am on January 8, 2011, Mae Jardine said…
Welcome to RFR, Kirsty!
This is a wonderful community of people with lots of wisdom and love to share.
I look forward to getting to know you better as we cross paths in the Mansion’s easy access to learning and friendship.
At 9:27pm on January 7, 2011, Tracey Crider said…
Hi Kirsty!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!

At 9:47am on January 7, 2011, Vegan♥for♥Life said…


Rolling out the Red Carpet for you!

At 8:01am on January 7, 2011, Penni said…

Hello Again : )  I see your request to join The Vault, which is a private room here at the RFR mansion for members who are participating in our 11 Week Total Health & Wellness Initiative - Resolve to Evolve 2011. Please click here to watch or read the details of how to join. 

Again - we're so happy to have you joining us!

At 2:46am on January 7, 2011, Susan : ) said…


Make Yourself at HOME!! : )

Be sure to watch Penni’s Welcome Video at the Hospitality Desk…and read the posts there…It will give you the run of this big ole place.

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 2:44am on January 7, 2011, Penni said…
It's a pleasure to welcome you to Raw Food Rehab! I have left an official welcome letter for you here This information will help in navigating our site.

I also ask all new members to read our House Rules before posting anything to RFR. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Program Director

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