Raw Food Rehab

Adding LIFE to your years and years to your life!

Tom "Champ"'s Comments

Comment Wall (19 comments)

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At 3:15pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:23am on January 1, 2012, Susan : ) said…

.....choice by choice, day by day – you will see positive changes.   : )

At 12:40pm on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 9:47am on August 25, 2011, Susan : ) said…
At 9:40am on August 23, 2011, Penni said…

Hi Tom,

Let me know if I can help you in finding your way around the mansion. Also, I believe you're in the Vault and perhaps this index will be helpful for you in accessing the information that Dara and I have been sharing each week: http://ning.it/orAwd7

Wishing you vibrant health!

Penni

At 9:18am on August 17, 2011, Wendy Berardi said…
Hi Tom, It's nice to meet you. Thank your for your friend request. I am still trying to figure out how to use this site. Your dog is adorable. I am a true animal lover. I have 2 dogs, 5 cats and a turtle. Hope to talk to you soon.
At 10:28am on August 16, 2011, DJ said…

Hey Tom, thanks for the FR. Nice to meet you.....love your little "pooch"! This is a great site for all things RAW! Hope to hear and see you around the Mansion!

 

love & gratitude................

At 9:57am on August 16, 2011, Debi High said…
Hi Tom!  It's great to connect with you.  Have an awesome day with lots of rawlicious treats!
At 3:27am on August 16, 2011, Kasia said…

Hey, thanks for adding me.

Have a nice day :)

At 3:27am on August 16, 2011, Vicki Maree said…
Hi Tom, and a big warm welcome to the RFR Family ((hugs)).
At 11:07pm on August 15, 2011, Fullheart said…
Hi :) Thank you for the friend invite, I gladly accept.
At 8:23pm on August 15, 2011, Susan : ) said…

Be part of our current 11 Week Initiative - RAW RESULTS! We are welcoming new participants daily.  Come Get the Glow!


At 8:17pm on August 15, 2011, Susan : ) said…
At 9:31am on August 15, 2011, Nutmeg said…
Thanks for the friend invite and welcome to RFR... You are going to love it here!
At 7:10am on August 15, 2011, Mae Jardine said…

Thanks for adding me as a friend, Tom. This is one of my favorite combinations for making a green smoothie.  Blend:  Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, almond milk for my liquid and flavor.  Add ice or serve over ice.   Enjoy!   It reminds me of the sugary Orange Julius my children would buy out at the Mall.   Have a great day   : )

At 9:48pm on August 14, 2011, Susan : ) said…

You are welcome, Tom!

I am just an email away if you need anything here at the Hab!

s

At 9:33pm on August 14, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Tom. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 9:26pm on August 14, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

 
At 9:15pm on August 14, 2011, Penni said…

Hi Tom!

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director

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Blog Posts

Day 20, 20 pounds and feeling great!!!!

Posted by Glenda Harris on May 22, 2013 at 3:30pm 1 Comment

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Embarking on a juice feast. Anyone want to join?

Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments

Farmer's market :), outdoor beauty, progress

Posted by L. on May 20, 2013 at 8:30am 0 Comments

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Courage: The Quest to be Your Best!

Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

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