Adding LIFE to your years and years to your life!
so far this month has been a rollercoaster of emotions...lately all I want is grapefruit and bananas. was in the health food store today and my brother bought something called BLK, it looks like coke, but its water. of course we have a constant argument about his water intake which is barely any..19 years and counting I might add so he bought it and had some. I tasted it, just water but ill stick to my clear water lol. got blueberries and strawberries for the week.
I keep having dreams about candy which is crazy since I gave up all that..no candy, chocolate, fast food etc. First off one day I had the strangest taste in my mouth that was the flavoring of a cherry jolly rancher , then I had a dream I washed my hair with bubble gum, and last night I dreamed I bought reese's peanut butter cups, but the lady added hershey kisses and charms blow pops to my order. Just craziness but I do not miss any of that stuff not one bit..my face is finally cleared up..acne should be a thing of the past once you hit 31 but I would still have spots...I sleep better, feel better and get around better..long way to go and sometimes my steps feel like im weighted down, but all is going great. I have learned that the scale isn't the only factor in this journey, its the way I feel which is amazing..Hope everyone's lifestyle health change is going great and have a great week everyone..blessings to you all.