Adding LIFE to your years and years to your life!
I am working on day 2 of raw and am suffering through the headache and feeling of detox starving. I had a banana and a fruit smoothie and am going out for a raw salad. I started yesterday because we are having the kitchen redone and it started yesterday. So for at least two months, I have NO kitchen, just a refrigerator. I thought this would be a good time to commit. It is still hard putting salads together at home and I am working on it. I would love to try recipes, but it is just too complex. We have to bring any dishes we use upstairs to a bathroom and that is not going to happen. I did have small cup of coffee today to wean off the caffeine because I woke up with a headache and did not get much sleep.
My struggles are primarily sugar, caffeine, processed foods, stress, and sleeping issues. If I could sleep well that would be a huge hurdle to overcome.