Real Food Rehab

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Wonderful Week One and then Not but Still Moving Forward.

The week was wonderful just because I was striving to make the change. It really feels good to be here and moving forward in this process. (So, this is where I am to blog about each days efforts during the 11 week? Does it stay in the vault?), I was on my personal page. During this week I had awesome days where I slept well, had good energy, productive work days, worked out and connected with love ones. It helps to prepare the night before as much as possible. I was on a roll until Thursday I fell back into old patterns still 50% raw but stressed, overworked, not enough rest, life happening and today wasn't much better. I am struggling a little for balance here without losing focus. I also, realize I'm still new here (just a little over a month) and really so excited about all of the support and still learning so much information. I am also realizing what shaped I'm in and this assessment lets me know what conditions to overcome. I am really a work in progress and making progress. However, I will regroup even though I work this weekend. Just wanted to check in but need to go and prepare for tomorrow
PEACE AND COMPASSION
Ma BJ

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Comment by Kelly on January 16, 2010 at 12:15pm
Keep focusing on what you did do well, BJ. I'm still struggling for balance too, (and about a month new to this also) but if we keep trying for progress in the right direction, we'll eventually find out what works well in our lives - and in all different types of situations. I believe that.
Doing great girl!
Comment by Susan : ) on January 16, 2010 at 7:50am
When you blog on this page, everyone can see it. If you want it more private and it to be only posted in the Vault, you must type it up in there.
Comment by Eve on January 16, 2010 at 12:56am
Hi BJ,
50% raw that's great!!!! Cheering for you. :)

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