Raw Food Rehab

Adding LIFE to your years and years to your life!

Starting a modified juice feast tomorrow! So excited :) The modification is that i will be using SunWarrior protein powder (vanilla flavor) with cinnamon and spinach and/or kale and maybe half of a frozen banana or a bit of pineapple twice to three times per day (to total about 60 grams of protein) since I lift heavy weights nearly daily. I am thinking of doing this feast for 10 days, which would go through Christmas, but I will make that decision on Friday. A friend at work is going to juice feast too, I got her into juicing last week... how cool, she has jumped right on the horse! And the owner of the gym I go to (he's sort of the main coach) is entirely on board with what raw foods mean to me now that I blabbed about all of the amazing benefits last night at a holiday party (I had a few glasses of really good red wine and so I really mean blab- on and on with all the enthusiasm and vigor you can imagine)... he is totally supportive. As someone who likes to see us athletes continue to build muscle/strength, he made it clear that he does not equate building strength with eating meat (he is not a vegetarian). 

So, who's feasting right now? My friend Olga and I need you :) Let's get juicy!

Views: 51

Comment

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

Comment by Morganne Aubrey on December 21, 2011 at 10:01pm

I am going to start a Juice/yoga challenge in the new years. 10 days of straight juice and yoga, then aim for 15, then 25, then 45! My goal is to do 45 days Juice and yoga by the end of 2012! Who's in?!

Comment by Lin Babkirk on December 20, 2011 at 10:34pm

Hi Everyone!

Count me in starting  tomorrow.  I have juiced for 4 days and one other time juice feasted for 14 days.  I felt great.  Even though I am totally vegan, since winter hit and I don't have the farmers markets anymore I have not been very good about being high raw.  

I have a lovely green smoothie with oranges, bananas and pineapple with coconut water and another jar of juiced pink grapefruits.  Lemons are going with me to work for my water also.

Comment by SingleMeditatorMom on December 20, 2011 at 3:21pm

I will be starting a juice fast on Thursday, December 22 for 12 days-- hopefully that long. I will attempt to do as much Bikram as I can during this time. I expect to eat some fruit too, as I have to work too. I will check back here in a few days!

Comment by Mae Berry on December 20, 2011 at 12:22pm

juice, smoothies (with protein powder too), soup, tea.....Liquids only by January! aiming & prayin' to be raw vegan 4life...

Comment by roostermillard on December 20, 2011 at 2:09am

I will be juice feasting in January.

Comment by Rachel Rose M on December 19, 2011 at 9:11pm
U all r amazing!! So far yes mine is modified with smooooooothies yum! Not quite a full on feast just yet, more like a cleanse so far...
Comment by Jacqueline Rooths on December 19, 2011 at 7:30pm

Rachel - I will be joining in the new year - I believe Jan 5.  I too will be doing smoothies, soups and juice for a week then jucing.  Not saying how many days _ I want to just do it!!

Comment by Michelle T. on December 19, 2011 at 5:03pm
Frozen banana?? That doesnt sound like it could be juiced. Are you doing a juice feast or smoothies? I'm going to do another liquids only cleanse in the New Year. My boyfriend has decided to buy me Xmas gifts of processed foods instead of raw so I'm going to have some detoxing to do come January.
Comment by Raw Truth on December 19, 2011 at 5:03pm

I will begin a 101 day juice feast beginning Jan 1. Wendysmiling is going to do it with me..so is my friend Becky.

Comment by Elizabeth on December 19, 2011 at 6:00am

Hi Rachel!! I have completed 4 days liquids only as preparation to my juice feast, and today I am on the first day of Juice feast!!! :)

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Tulips!!!!!!

Posted by Tanni on May 23, 2013 at 1:31pm 0 Comments

Dandelion Harvest

Posted by Jo on May 23, 2013 at 1:17pm 0 Comments

Day 14

Posted by a on May 22, 2013 at 7:55am 1 Comment

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 4 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

© 2013   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service