Adding LIFE to your years and years to your life!
I am new here and have been desiring to start eating raw. But for the past month or so I sit and read and read up and read some more, and end up confused as to where to start with my eating raw. I am vegan , but seem so confused and clueless as to how to go about eating raw on a daily basis.
Do I make a meal plan? Do I buy a book with recipes first? I see a lot of pictures on this wonderful site with juices and foods but how do you decide what to eat and when? Do you have a set number of meals a day or just eat when hungry or what? And how do you know you are making the right combination to meet your daly requirements? Maybe I am going about this the wrong way, please enlighten me.
Please help me I am eager and confused. Thank you for your time taken to read this. God bless you all.