Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

What are YOU Exchanging Your Day For?

This day has never been here before and will never be here again!

Make the most of every single second!  Be aware of the gift you have been given of TODAY!

Regardless of what is happening around YOU, determine to see the BEST, NO MATTER WHAT!

Focus on the positive...even if you have to be like a discover even small clues to where that may be hidden!  


Today, exchange your weakness for STRENGTH...

            exchange your sadness for JOY...

            exchange your unrest for PEACE...

            exchange your lack for ABUNDANCE...

            exchange your anger for LOVE...

            exchange your confusion for UNDERSTANDING...

            exchange your inability for HIS ABILITY!!


Place those thoughts and feelings that are bringing you down,

Into God's hands....

Let them go..

Open your hands....

Receive what He has in exchange for what you give to Him.

Enjoy your day!


At the end of the day, when you put your head to the pillow, recount your day....think about all the wonderful things that have happened because YOU CHOSE to focus on the BEST!

I know whereof I speak...Many times,I have had to choose to focus on the BEST when the worst around me is happening!  I would much rather hold my head up high so my heart can sing even when my mind doesn't feel it!

The results are  really soo worth it!  Press through whatever you are going through.....Your heart and life will come out intact!

You didn't stop by this blog by accident today...

I am expecting to hear goooooooooooood reports from YOU!!


Susan : )


PS...I am standing beside YOU as you are waiting for your answers to come!


Click HERE to see my blogs index!


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Comment by Susan : ) on January 18, 2012 at 6:45am

Let's get this GREAT DAY started!!!

Comment by Zonahead on November 7, 2011 at 11:13pm
Thanks Susan, love your words of wisdom and inspiration. You keep me motivated.
Comment by Laurie P on November 7, 2011 at 10:38am
These songs are such a blessing to my morning!  Thank you!
Comment by Supermom on November 7, 2011 at 10:25am
Wonderful experience you gave me here! Thank you Susan! You are a blessing. I love you!

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