No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Wow...It's December 28th? How did that happen? Didn't I just make goals for the New Year 2012? Regardless, I have to stop and reflect on the good, bad & ugly!!! Good---I made it through the year! I tried new things...I made some positive changes.....I reached some goals....I made some great friends....I feel better than I ever did....Bad & Ugly----I guess there isn't anything to fit this because I kept on trying and am not giving up! I have many challenges at the time, but I only see them as a help to strengthen me on all levels....I am always looking at why did this happen? I used to get all down on myself and actually give up, but now I stop and reflect on how can I get something better out of the situation to help me or someone else. I guess life is a cycle, and with it comes changes. So I welcome the challenges and changes as to better my life. Welcome 2013.....A New Year - A New me!