Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Week #1 down and in 7days...lost 8pounds and my bad attitude!!

wow, i'm so happy w/ my weight loss this week. i praying for Gods strength to help me continue on this path once again.  I'm loving the way I'm feeling physically and mentally. juices and smoothies are making up my main meals...along w/ a little cooked food a couple days but not much. my hubby is on board and can't believe my first days detox w/ my attitude...i surprise myself sometimes, but i told him i think it was definitely detox from sugar and cooked food. he said if he could not see that attitude again that he never wanted me to eat those foods again if it makes me like that! funny!! but i think he's finally understanding more about why i'm enjoying raw foods and not so much SAD foods. I think I finally have more of his support, which is what i've needed for a long time. my son is even more on board w/ me!! Thank you all for your support and inspiration as well!! Now.....let's see what Week #2 brings. 

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Comment by Stephanie Baker on November 2, 2012 at 10:40am

Second week still going strong....Lost 2 more pounds over the past 5 days. I know it will slow down a bit w/ the weight loss but still feeling amazing to see the scale go down!! And feeling amazing!!

Comment by Emily on November 2, 2012 at 12:53am

wow! great job!

Comment by Jodi is Purely Nourished on November 1, 2012 at 5:19pm

Good for you! Rawk on!

Comment by Stephanie Baker on October 30, 2012 at 11:44pm

Thank you everyone for your kind words and thoughts and prayers. 

Comment by Alessandra on October 29, 2012 at 2:28pm

That's great.........Week 2 will be even more awesome!  Enjoy!

Comment by Vanessa Machelle Helm on October 29, 2012 at 1:26pm

Dear Stephanie,

Without God, you can not do anything. It's great that you are actually giving honor to God for helping you lose 8 pounds, and God will continue to bless you the second week to come. I love you, sister.

Philippians 4:13

I can do all things through Christ Jesus which strengthens me.

Comment by Maureen Griffin on October 28, 2012 at 11:33pm

Hurray for you Stephanie - focus on all the positives you are achieving and keep being kind to yourself.

Comment by nathalie carles on October 28, 2012 at 9:26pm

Good luck for your second week Stephanie you are doing really well.

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