No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
wow, i'm so happy w/ my weight loss this week. i praying for Gods strength to help me continue on this path once again. I'm loving the way I'm feeling physically and mentally. juices and smoothies are making up my main meals...along w/ a little cooked food a couple days but not much. my hubby is on board and can't believe my first days detox w/ my attitude...i surprise myself sometimes, but i told him i think it was definitely detox from sugar and cooked food. he said if he could not see that attitude again that he never wanted me to eat those foods again if it makes me like that! funny!! but i think he's finally understanding more about why i'm enjoying raw foods and not so much SAD foods. I think I finally have more of his support, which is what i've needed for a long time. my son is even more on board w/ me!! Thank you all for your support and inspiration as well!! Now.....let's see what Week #2 brings.