No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
family. I've been trudging through a dark heavy depression for almost 10 months. Family illness and my own illness has been dragging me down... My parents have been collectively sick for almost two years now and I am the primary helper. I have felt isolated and this has lead me to comfort eat as a coping mechanism(evidence of deeper issues)... My body is showing signs of developing diabetes.
My head is now slightly above water. I have told my friends and family that i need to get on track with several things. I no longer want to live this premature death lifestyle.
Please pray as I begin to stand with my head less bowed and my feet a little more planted.
I am returning to this food lifestyle because it is the right thing for me...
Here's to the journey.