No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I started my new life style yesterday,
I juiced & I'm going to see if I can lose weight by just living on juicing.
I got to get myself to exercise but it's hard to motivate myself to do it.
Today I juiced but about an hour ago I was hungry so I ate some spoonful of peanut butter.
It helped. If I don't lose some weight by the first month of next year I promised my Doctor that I'll
have surgery. Wish my luck guys. :-}