No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I made my first batch of cashew kreme today and fell in love. I had it on sliced bananas and on celery sticks with my kids.
I realized I probably consumed more than I should have when I checked the caloric content. Oopsy!
It occured to me that there are a lot of really decadent dessert recipies for raw food eating as well as other high fat options.
Does anyone know if it's possible to gain weight eating too much of this stuff? (not that I'm out to try it)
I would think that the body would process these types of sweets and fats differently creating less hunger. The concern is that I'm slowly switching to nearly all raw and find myself drawn to the raw goodies.
Any suggestions to keep my cravings in check and stay balanced in my daily meals and snacks?
There is such a wealth of knowledge in this site(and members) but I sometimes get lost looking for it.