Raw Food Rehab

Adding LIFE to your years and years to your life!

I've heard so many people talking about the raw buzz that you get. I totally get it now! I thought that since I'm an introverted person, that I couldn't possibly get to that level or be able to show it. But for the last week or so I've had a lot of green smoothies and mostly raw food and I feel amazing. Especially since I've been able to eat raw chocolate again, there's nothing quite like it. 

I feel so amazing and as if nothing in my life (although its crazy and stressful at the moment) can get me down. Hopefully I'll be able to sleep lol.

G'night everyone :)

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Comment by Alessandra on July 1, 2012 at 10:51am

Yeah, smoothies are where it's at!

Comment by Carrie Stoica on June 29, 2012 at 5:35pm

Janet, its incredible the feeling you get from eating in such a simple but profound way!I was dancing around a little when I got home in the hallway, luckily no one was home to see me lol. Its gotten so easy too, I feel like I don't really want fancy stuff anymore, a bowl of apples makes me so happy now. 

 What did you have btw? :) I've really liked squash with garlic powder, nutritional yeast, olive oil and salt. Its so good! I really like smoothies too, I've been hooked on them for a week now. 

Alessandra, I'll try making juice with the blender. But I really do like the smoothies, I got it perfect today with the taste. The last few days they haven't been as sweet as I like them to be because the apples that I use are a lot smaller than the usual ones. I didn't know you could juice lettuce, I love romaine...I want to try that when I get a juicer!

Comment by Janet Carol Ryan on June 28, 2012 at 9:23pm

i'm buzzing too - like a happy little bee! moments ago in my kitchen as I was enjoying another lovely, simple, and oh so tasty raw meal  I thought gosh I feel kind of dizzy .. and realized it was a feeling of elation! this way of life is so energizing and enlivening and so much fun to share with our peeps here in the 'Hab!

Comment by Alessandra on June 27, 2012 at 12:42pm

I have made juice in my blender by blending greens with a small amount of water to get started, straining, then adding that juice back in to make more, so you end up with only a small amount of water in the juice.

But just doing what you are doing is great.....you don't have to do juice unless you just really want some. 

My favorite juice to make that way is romaine (cos) juice.  If you have really good tasting romaine, the juice is just awesome.  I wish I could buy it by the gallon as I could drink it by the gallon.  Straight romaine (cos) juice.

Comment by Carrie Stoica on June 27, 2012 at 5:15am

I do love it! I can't wait to just have juice, can I strain the smoothie and make juice that way? I don't have a juicer yet. 

Comment by Alessandra on June 26, 2012 at 5:35pm

don'tcha just love it?  It's even better if you do just juice.......I get so high....a natural high....lovin' everything and everybody!

Comment by Alessandra on June 26, 2012 at 5:34pm

nighty night!

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