Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I thought that I'd come on quickly to let you all know that I'm feeling great and have been eating very high raw (98% and upwards) for 8 full days now! My energy is soaring, I'm feeling great and I've lost 9 lbs so far!

My greatest lesson this time around thus far:

I was letting a fear of the unknown, a fear of judgement, a fear of success, a fear of failure and other fears hold me back from bein...g motivated to be my best self. It was when I acknowledged these fears within myself that I was able to harness them and divert my attention to getting healthy. Part of what drives me to get healthy is the fear of a deteriorating body. I'd rather have a temporary fear that motivates me in the right direction. We are the leaders of our own lives. If you are stuck in fear, at least choose a fear that motivates you to better yourself and from that point on, find the motivator that converts even that fear into unconditional love.

Love you all! Be back in the near future! ♥ ~XoX~

Views: 47

Tags: fear, love, motivation, raw, unconditional

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Comment by Lisa Phillips on February 4, 2012 at 6:14am

Ayn - Thanks! It's all so worth it! Love & light! :)

Brandi - Thank you!! I gave into a craving yesterday, however I am back on already! <3 Love & light!

Janet - Awww, thanks for the love & support! Anything I can do to pave the way for others is a pleasure! Love & light! <3

D.J. - Well, I am certainly glad I could help! It's a pleasure! Thank you for this amazing love & support...with your help and the others, you all made me realize that even with giving in to a craving, getting back on is very easy! Love & light! <3

JEZ - Thank you for giving me such a tremendous support through this lovely comment! Love & light

May you all be blessed! ~XoX~

Comment by JEZ on February 1, 2012 at 8:49am

Conga rats on your high high raw eating! and the wonderful things that are happening from it. what an inspiration! xx

Comment by D.J. on February 1, 2012 at 4:30am

Great post!  Definitely something that I needed to hear.  I have those fears...fears of success, fears of failure.  I also have some weird fear of the kitchen!  I have ton vegan cookbooks, raw "cook" books and have yet to try any recipes.  

If you are stuck in fear, at least choose a fear that motivates you to better yourself and from that point on, find the motivator that converts even that fear into unconditional love.

A very wise statement!  I'm going to right this one down and post it in the kitchen!  Thanks : )

Comment by Janet Carol Ryan on January 31, 2012 at 8:41pm

keep shining and sharing your light! I love your share on transforming fear into positive action and amping up the LOVE - way to rawk!

Comment by Brandi! on January 31, 2012 at 6:39pm
Wooohooo keep up the great work!
Comment by Ayn on January 31, 2012 at 2:32pm

Great job!

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