Adding LIFE to your years and years to your life!
Wow! so much energy, blogging and interracting on RFR atm. It's great and uplifting.
I was thinking today about how the Raw food lifestyle makes you so much more aware of the seasons and our connection to this cycle through our food choices. We are all out their looking for fresh, best quality and that should mean seasonal and most likely local. Visiting farmers markets etc has become a simple pleasure for me that I look forward to and my tastebuds and mind are becoming connoisseurs of flavour and appreciators of what the season brings.
I used to say that the raw food lifestyle is like a rollercoaster ride - now I would say RF is a really great ride.
So something in me has really shifted. Hooray! How about you?
My energy levels aren't a lot better yet but my emotional wellbeing, mental clarity and contentment level is climbing.
Can I really put it down to raw food? It has to be - because I have made no other major changes in my life in the last year other than practice positive psychology strategies. They are a phenomenal life changing duo. I talk raw food often with my counsellor and positive psychology quite often here. For me they go hand in hand. Susan and Penni are also great mentors in this way.
So back to the beginning! - I would go so far as to say that Raw Food is the food of highest choice for
all the seasons of our emotional, physical and spiritual lives.
We need not wonder why.
It just naturally is.