Adding LIFE to your years and years to your life!
I feel wonderfully healthy. Finally, food that doesn't make me sick, bloated or nauseous! I finally feel as if I am eating the food that God intended for me. It's nothing short of a miracle to me. Raw food has changed my life.
I'm finishing day three of a green smoothie liquids only fast/feast. My first goal is 10 days and 5 day goal increments after that. I would like to go 30 days but I'm already craving my yummy raw food dishes. Just doesn't taste the same in smoothie form. I did however make a fresh salsa smoothie today because I wanted it. It was pretty tasty!
Drinking smoothies only is teaching me that eating only simplistic raw foods is what I need to do. More mono meals are going to hit the breakfast and lunch table in front of me. I will leave any complex raw food meals for dinner. Even then I think I need to take it down a notch. Less nuts and more veggies. That's the plan.