That's the Plan

[Kimberly RT(T)]

I feel wonderfully healthy.  Finally, food that doesn't make me sick, bloated or nauseous!  I finally feel as if I am eating the food that God intended for me.  It's nothing short of a miracle to me.  Raw food has changed my life.

 

I'm finishing day three of a green smoothie liquids only fast/feast.  My first goal is 10 days and 5 day goal increments after that.  I would like to go 30 days but I'm already craving my yummy raw food dishes.  Just doesn't taste the same in smoothie form.  I did however make a fresh salsa smoothie today because I wanted it.  It was pretty tasty!

 

Drinking smoothies only is teaching me that eating only simplistic raw foods is what I need to do.  More mono meals are going to hit the breakfast and lunch table in front of me.  I will leave any complex raw food meals for dinner.  Even then I think I need to take it down a notch.  Less nuts and more veggies.  That's the plan.

 

[channa brennon]

yay! sounds like a plan..mono meals make me feel best too..or no more then two ingredients..i read somewhere you should eat the most difficult to digest meals in the miday when your digestion burns the best and simple food at dinner and breakfast.