Thanks to my RFR friends....I am feeling better today. Work was great. Had a ziploc baggie of clementines, and grapes. Raw cheez-its, some of my for lack of a better word....fruit (and veggie) leather....beets, raisins, raw cacao, honey, nuts....dehydrated cherries...dehydrated. It's like dessert. And downed a green smoothie for breakfast.
I haven't accomplished much since I've gotten home. Well, in some ways...in others I had great successes. Ran 5 miles on the treadmill, and had a half a mile cool-down. While on the treadmill....lots of magical jewelry ideas going through my head. So soon as I got off of the treadmill, in the same book I record my diet/mileage, etc...I did a few quick sketches.
Tonight had a few clementines, raw kraut and chewing on hemp seeds right now. I was too tired after the run and my tub to make my green juice. Plus, think it may have entailed walking outside to the garage to get some veggies out of the cooler. So that's out.
Hope tonight finds everyone having a very lovely Saturday evening, and a great week-end. I'd like to get to bed early, as I was up late waiting for Vern to get home. Well, I snoozed off and woke with a start to the dogs barking and that really got my heart thumping...Then couldn't sleep well after jump starting my heart like that. And I was really cold too...that's weird.
Good-night. Sleep tight. T.