Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I took today off of work to babysit some repairs at home.  A rarity for me to take the day off of work.  As I sit here and wait for the service people to arrive, I became frustrated with myself.  I cannot seem to stay on a regime long enough for real long term change.  So today I am starting at the beginning of my raw food journey.   " Raw Food Cleanse" By Penni Shelton.  If you haven't gotten this book, please do, it is one of the best step by step books for a Raw Food Cleanse available.  Yes you can always go back and start over.


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Comment by Venox6625 on February 29, 2012 at 3:42pm

I certainly relate, Linda.   So busy at the office, etc. I can't seem to focus on my raw food diet.  Like you, I'm at the point I must do something serious.  No energy and in pain. Looking to this site for inspiration. 

 Good luck to you with your jouney. 

Comment by Ayn on February 29, 2012 at 12:43pm

I LOVE that book! Its really great, cheering you on!

Comment by Janet Carol Ryan on February 29, 2012 at 12:02pm

today is the perfect day to start! Blessings to you in your new beginnings.

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