Raw Food Rehab

Adding LIFE to your years and years to your life!

Starting Over, One more time...ready to completely FLY!

I'm baaaaaaaaaaaaaaaaack....to 100% Raw foods! There's just nothing else like it! I've been LONGING to get going on it again, & have let things, stress, busyness distract me....
AND I joined CURVES & had my 1st workout today! It was AWESOME & I am ready, once more, to dive into my health's RAWstoration on EVERY level!

They have an amazing machine for at the end for stretching (I think it has 16 different stretches you can do on it) & it helped SOOOO much, especially with my FM, so I don't stiffen up afterwards...I feel GREAT right now! (We'll see how I am tomorrow, haha!)

I even entered a weight-loss contest there (the prize is one month free at Curves!) with 22 women, & they're a MONTH ahead of me in the contest (started July 15th & ends in September) but I KNOW with 100% raw AND working out the weight WILL FALL OFF ME....& I intend to win that free month!

They were so amazing...because of my calling up to cancel my appointment, due to the higher than expected cost (used to be $30, it's now $55) I happened to get the owner on the phone & she offered me the student's discount! ($22!) (There is a $49 sign up fee, so winning the free month will really help!)

THIS is the missing component for me...I've NEEDED to get going with REGULAR ONGOING exercise...I've been swimming more lately & doing stuff at home, but this definitely feels like the next step! & coming back here for accountability & to get FOCUSED on raw again is also important! So.....here I am, back again, ready to begin one more phase of my transformation!

And I can't wait to try some new raw recipes! Been craving chia seeds lately!

Good to be back, everyone! See you soon!

~Anastazia~


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Comment by Anastazia on September 1, 2012 at 8:27pm

Thanks, everyone! Can't believe I've been going 3 weeks now....& LOVING it!!! Stayin' raw lots, losing weight, toning up, will soon take my measurements & weigh in & see how far I've come...can't wait!
Thanks for the encouragement, everyone! looking forward to spending more time here now, now that things are slowing down a little!
Blessings,
~Anastazia~

Comment by Emily on August 24, 2012 at 1:33pm

Thats's great, Anastazia!  Have fun with your workouts!

Comment by Karen Sands on August 11, 2012 at 9:57pm

Go Anastazia with that Rawsome self of yourS! Woot! WooT!

Comment by Tanya on August 9, 2012 at 2:58pm

Good for you Anastazia!!

Comment by Supermom on August 8, 2012 at 9:29pm

This is great!  I started 95% raw this week and exercize.  Your enthusiasm inspires me!  Thank you! Circuit training with othe ladies is so cool! Emotional support, encouragement, a feeling of power from lifting weights, and cardio all in a short time. Exhillerating!

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