Raw Food Rehab

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I've not been raw or even vegan for a couple months. Totally not feeling good. Thinking about joining the vault to kick start my healthy living. Maybe not. I don't know.

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Comment by Crystal Nigmatjonova on September 25, 2010 at 9:44pm
I went raw for about a week and then blew it this week....So I am with you in the feeling kind of crummy vibe. However, I did have a green juice and had to pat myself on the back for making the effort to do just that one thing. Maybe that's the trick - forgiving ourselves for not being perfect and striving to get back into the lifestyle with small changes. Good luck!
Comment by GlendaM on September 25, 2010 at 10:56am
I just finished my first vault. I found the vault a great way to get focused and committed to trying to eat better - high raw, the accountability works for most, the group is supportive and positive, and it's a great way to focus on some small specific goals that you may have. For some it may be weight loss, others it might be just about eating more raw, organic fruits and veggies, while others it may be about getting moving. I am sure there are a host of other reasons. It may be a good step for you if you can. Sometimes we all just need that little bit of help to get us focused - I think the vault does just that.
Comment by Susan : ) on September 25, 2010 at 8:31am
Joining the Vault will be a great kick-start! : )
Comment by Christanlane on September 25, 2010 at 7:57am
Do it! I feel ya.. raw is a difficult road to stay on! It's something we all struggle with..
Comment by Anna B. Rosa on September 25, 2010 at 3:11am
No one will condemn you in the Vault. We just focus on the positive and let the negatives wash away. Think about this: If you do not join the Vault how will your plans go for living in a way to improve your health? I am guessing about the same as the last couple of months. Now, would possibilities improve if you hung out with others who are more focused on living a healthier life style? Hmmm . . . You are the one that must decide, and if you do, you will find yourself surrounded by others who struggle just as you do. I will hope to see you there.

In the last month I have had enormous emotional upheaval, but with all the encouragement and excitement among Vault members, it has helped me to aim for the goals I set out for. Sure I have had set backs, but the Vault has definitely helped me to continue to WANT to make the changes I set out to make.

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