Raw Food Rehab

Adding LIFE to your years and years to your life!

Sometimes I get ideas during yoga class.  I know, thoughts come, thoughts go, but this one thought, I decided to act upon it.


We have several do’s coming up; last year I made some zucchini-tomato rollups to take to these events.  I sliced the zucchini with a potato peeler.  That took awhile………..  :-)


After my class I entered a kitchen store and bought a mandoline.  Of course, I had to try it out right away so I bought a couple of zucchini on the way home.  Wow, what a difference.  At first I didn’t even realize it was cutting, the blade is so sharp. 

 

 

 I salted the slices and left them for awhile.  I put some cashews to soak.  Later in the afternoon, I grated some carrots and made a cashew cream, then filled the rolls.  A touch of cumin brought an interesting note.

 

 For the cashew cream:
1 cup cashews, soaked a couple hours, rinsed and drained
1 clove garlic, de-germed
1 tablespoon apple cider vinegar
1 teaspoon tamari
½ cup water

Blend until smooth in high speed blender.

I used about 2 tablespoons of this with two medium size grated carrots and about ½ teaspoon ground cumin.

 

Views: 59

Tags: carrots, cashew, cream, zucchini

Comment

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

Comment by djd on July 2, 2012 at 3:33pm

It is a Zyliss.  There was a smaller one that would have been cheaper, but I wanted to be able to cut the zucchini longways, so I got this one which cost 40€.  It is guaranteed for 5 years.

Comment by Wendy Geesey on July 2, 2012 at 3:17pm

Looks yumi- thanks for sharing!

Comment by Barbara on July 1, 2012 at 6:50pm

Looks wonderful!  What kind of mandoline did you buy?  

Comment by djd on June 30, 2012 at 4:24am

Actually I don't think there would be a problem with eating the whole plate alone.  It contains 2 zucchini, 2 carrots and 2 tablespoons cashew cream.

Comment by Lynnette G on June 29, 2012 at 2:30pm

I could eat that whole plate alone! RAWESOME!!! 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

So excited!

Posted by Amber on May 21, 2013 at 9:11pm 0 Comments

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

© 2013   Created by Penni.   Powered by

Badges  |  Report an Issue  |  Terms of Service