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Shedding Weight

So I've been on a high fruit diet and it's been an amazing experience thus far. I'm diabetic and at first I was scared to do such a thing. But I learned the proper way to do it. In my experience when I eat mostly all fruits my blood sugars have been within range. I learned that fructose is the only sugar that doesn't need insulin to break into the cell wall.

With this in mind I try to eat only fruits I notice that when i add any vegetable it not only raises my blood sugar but it stays up longer. I took the recommendations of Dr. Robert Morse ND. You can see his videos on youtube. Today I did oxygen ozone therapy, today was my first treatment and I have to say that it was amazing.

It knocked me out a bit at first but then after a while I started feeling increasingly better. I had a sensation in my feet today and it really felt food to have that feeling you know. The only thing is I have to fast for about 6 to 8 hours which is fine. I can drink juice and water but nothing to eat until later on tonight if I decide to eat something. I may not depending on how I feel. Today is a chilled day.. Kinda wish I live on the beach I'd just soak in the sun...

I could drive or take the bus but I don't want to I'm too lazy.. lol

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Comment by Deborah Grissam on December 23, 2011 at 8:47am: Go to the beach for all of us who are land locked and take pictures!!

Comment by Deborah Grissam on December 22, 2011 at 8:03am: Cool! That is amazing that you are feeling so well. Just listen to your body tell you what it likes-

Comment by nathalie carles on December 21, 2011 at 11:26pm: Thanks for the info on just fruits which is what I am so attracted to. I'm going to listen to Dr Lorse right now! Merry Christmas!

Comment by bitt on December 21, 2011 at 9:23pm: Good for you! I have heard that greens (not veggies, but greens) help stabilize the blood sugar. This seems slightly contrary to that. But I guess if you are testing you know the best! Have you read Gabriel Cousin's book? It's a different approach but probably has some helpful info in there too.

Comment by Elizabeth on December 21, 2011 at 5:44pm: Hey, well done!!! Dr. Morse is the best, I'm glad to hear that his recommendations work!!! Fantastic!!! All the best :)