Adding LIFE to your years and years to your life!
So I've been on a high fruit diet and it's been an amazing experience thus far. I'm diabetic and at first I was scared to do such a thing. But I learned the proper way to do it. In my experience when I eat mostly all fruits my blood sugars have been within range. I learned that fructose is the only sugar that doesn't need insulin to break into the cell wall.
With this in mind I try to eat only fruits I notice that when i add any vegetable it not only raises my blood sugar but it stays up longer. I took the recommendations of Dr. Robert Morse ND. You can see his videos on youtube. Today I did oxygen ozone therapy, today was my first treatment and I have to say that it was amazing.
It knocked me out a bit at first but then after a while I started feeling increasingly better. I had a sensation in my feet today and it really felt food to have that feeling you know. The only thing is I have to fast for about 6 to 8 hours which is fine. I can drink juice and water but nothing to eat until later on tonight if I decide to eat something. I may not depending on how I feel. Today is a chilled day.. Kinda wish I live on the beach I'd just soak in the sun...
I could drive or take the bus but I don't want to I'm too lazy.. lol