Started off this morning with 2 tall glasses of Goji Lemon water
I went to an awesome exercise class....it's a perfect fit for me. I can't believe that I actually love going to this class.....what an answer to prayer!
Came home and cranked out another Grapefruit Goji Delight
Lunch was a tall glass of Pure Vitality
(beet, carrot, lemon & ginger)....so pretty & delicious!
For my afternoon pick-me-up I made a Tea Latte
(red rooibos tea with fresh almond milk & grated nutmeg)
And then finally at 7 pm it was my American Idol Special
(spinach, asparagus, cucumber, cilantro, jalapeno, reb bell pepper, lime all juiced and then blended with coconut water & half a small avocado).
I had a wonderful high energy day....excellent spirits. I think the exercise is just what I needed and the lightness of living on just juice is also elevating my spirits. It seems to have rekindled a new sense of hope and clarity, plus it looks like I've lost about 3 or 4 pounds...hallelujah!!
Blessings to you all!!