Real Food Rehab

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Return of IBS due to Stress over relocation!

I am suffering again from the symptoms of IBS lately.  I thought I got rid of these awful bloated and gassy feelings in my stomach, but they are back again after finally moving from NY to California.

I am so happy that we finally made the move, but it was kind of stressful even though we were planning it out!  The last few weeks after all the Jewish Holidays and finally starting to unpack all of our belongings, getting our daughter into the Yeshivah for Hebrew, Home Schooling her for all academic subjects, finding a new tenant for our condo back east, and also looking for new clients.

I feel exhausted, sick and have all my IBS Symptoms back now.  I also joined a gym and took a new dance class called ZUMBA.  I love it and also have a personal trainer to get into the best fitness.  However, I had to order Dr. Natura's Colonix again to help me out again with constipation.

I feel very bloated, sore, tired and like I have to push myself to do everything.  There is so much to take care of now that we finally made our dream come true!

I am worried about the crazy weight gain since everything happened.  I go one the scale to find that I am about 128 now, but I have been good at 120/123.  I need to stay in shape and thin.

I don't feel so good today.

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Comment by Raw Truth on November 13, 2013 at 4:41pm

Relax, and keep calm. Stress increases cortosol  levels which contributes to weight issues and IBS.  Dr Natura is a good product and cleanse. Hang in there and do little things to nurture yourself and things will calm back down. Hugs!

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