I've been having some stomach issues of late and I'm thinking I need to start working with some probiotics in my diet. I've been reading on how to ferment cabbage and veggies and also how to make rejuvelac. I'm just wondering, do I need both or can I choose just one and stick with that? I'm still in a quandary. Another factor is cost. Which would be cheapest to make and upkeep? Both seem fairly reasonable in price but I'm thinking the rejuvelac might be more affordable to me at this time since I'm unemployed. Any replies would be greatly appreciated.