Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I am a stone heavier than I am in my profile picture and not so cheerful either!

I had kept a record of my health journey on facebook over the past few years - and re-visited my journey into raw foods. 

I've been pondering why, how, I slid back into my old habits - back into wheat, caffeine, sugar, dairy in particular - and put back on that 14lbs layer of blubber!

I didn't manage to sustain the involvement in 'upgrade your eats' it was all too many log-in places to go each day - but  I follow it on facebook.

I am wanting to get back to that good place again.  Simple foods, no hunger, energy, inner radiance, happy heart!

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Comment by Silmiriel on April 19, 2014 at 9:42am
Welcome back, Gill! I just recently returned myself and am here to support you too. I hope we can encourage each other. Hugs! :)
Comment by Linda Ann on March 21, 2014 at 8:18am
Gill, must be a lunar thing going on. I am glad I am in good company! Can we help each other , those who have back slid, but are here now? Will be following your posts for support.
Comment by Penni on March 20, 2014 at 8:14am

Glad you decided to stop back in here. So many lovely people who are making real food a commitment in their daily lives. I hope you can begin to make those simple little adjustments as you are ready that will have you back to feeling your best (inside & out) very soon.  Much love xoxo

Comment by nathalie carles on March 20, 2014 at 1:51am

Me too.

Comment by Lucy Provost on March 19, 2014 at 11:07pm

Welcome back!

Comment by HippyDaisyChick on March 19, 2014 at 11:05pm

you can do it. Try to take one day at a time...

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