Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

I got the official weigh-in from my doctor today: 23 pounds lighter since the last visit, for a total of 48 pounds lost since Aug 1st.


I think it would actually be more but I seem to be gaining muscle in my legs. I've been walking A LOT! Most days I walk at least 1 mile, and many days 3 miles, but I made it to 7.2 miles one day last week! That is a miracle considering that in the very recent past I sometimes felt as if I would not be able to make it from one end of the grocery store to the other!!

Raw for life, yeah! ;D

I hope everyone is doing fabulous!

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Comment by Basil on October 12, 2011 at 8:53am
Thanks everyone... and aww, thank you Erica... I don't feel compelled to turn my pictures to black and white anymore! My whole life for as long as I can remember I had a weird, sickly almost yellow complexion!!! Until now, yeah! (And the only makeup I have on in the picture is eyeliner lolz)
Comment by Erica on October 12, 2011 at 7:46am
Basil, you are glowing!  The first thing I noticed on your new picture was your skin!  Congratulations on the loss of weight and the addition of health!
Comment by channa brennon on October 11, 2011 at 8:55pm
woohoo! rawk on! love these inspirational blogs:)
Comment by Basil on October 11, 2011 at 6:39pm
You guys are so sweet <3
Comment by angela usher on October 11, 2011 at 5:49pm

Great work Basil! Such an inspiration : )


Comment by Debbie V on October 11, 2011 at 5:47pm
I remember that same grocery store dread. :::high five!::: for leaving it in the dust! Woot!!
Comment by Tessa Spears on October 11, 2011 at 3:46pm
Inspirational!! Great job! So happy for you!
Comment by Renee OrJustRen on October 11, 2011 at 2:21pm

AB-SO-LUTE-LY AMAZING! keep it up!!


Comment by Alice on October 11, 2011 at 2:18pm
That's great!!!
Comment by Alyse on October 11, 2011 at 1:34pm
That is Awesome!

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