No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
As promised, I'm reporting back about the great time I had at the Raw Health Expo!
John Kohler puts this together (third annual)
it was my first time attending. It was so much fun to meet folks in person that I've gotten to know from websites and videos.
Abeba (krazykrackerlady) presented a demo to a spill over crowd.
John Kohler was engaging and informative (as he is on YouTube but even more so) and I learned new tricks about sprouting.
I bought a Cai-bow from Minh and she showed me how to use it!
There were so many workshops, and booths, demos, samples and lovely raw food for purchase for lunch - I had brought my own and didn't feel at all weird slurping my green smoothie in public (for once).
I went just the one day (Saturday) of the two day event - it was very well attended (this is Northern California so raw is a little more accepted and celebrated here than in other parts of the world) and the whole vibe was happy and lively!
Just want to send some good raw energy your way wherever you are today - blessings abound!