Real Food Rehab
No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Who wants to join me for a 30 day Raw Food Cleanse? You don't have to be 100% raw
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Hello, I'm starting a juice fast today. Not sure how long my juice fast will last, but I hope to do an extended fast. I'd love to network and motivate each other.
How is this going?
Cheers! How did it go with Day 1?
Wendy--I sent you a friend-invite so we can inspire and support each other! Janet--would be grateful to absorb your commitment and long-time experience so sending you one ,too. Kathryn sent me one!
Hi All! Today is Day 1 and for me it was a PREP DAY. I actually want to a vegan brunch with friends--so my first raw meal day will be June 2nd and will continue till July 1. Kathleen can we check in daily? Otherwise--I might falter. I grocery shopped and went to the Farmer's market--got amazing yummy greens....cilantro---Red bok choy, boston lettuce,mustard greens, kale--you name it--I got it--Looking forward to a green drink every day. I am so excited.
I'll join you. I will be going on vacation next week, so I won't be 100% raw, or vegan, but I promise to do my best to make wise, health conscious decisions. Are we gonna blog it or "check in" ??
what an awesome intention - I am sending a little love note of encouragement to you!
I've been nearly 100% for nearly 3 years now - it's a way of life for me and a blessing in so many ways.
I'm participating in the 3-day cleanse with the intention of going 'liquids only' for 3 days - I want to stretch and discover new levels of rawness. I applaud you for stepping up your game, too! blessings
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