Raw Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

so simple so goood:) pineapple and coconut pulp -  taste amazing :)

100g figs
50g dates
50g pecan nuts
50 g almonds
50g apricots

At the bottom we put fresh pineapple :)

At the end -  the best .... whipped cream with coconut milk!
Coconut milk(can) -min 5five hours in the refrigerator .
Open can and remove all the solid coconut pulp, after mix cream in  bowl  until fluffy. mix whit syrup agava. soooo simpleeee :)

bon appetit!

sorry for my english :)

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Comment by nathalie carles on April 2, 2014 at 12:47pm

I made the very low-cal-no-sugar -no-nothing version of this:

made the coconut whip cream as you said (but no sweetener) then I just add some pieces of bananas, strawberries, it was just the perfect dessert!!!

Thanks for the recipe of the coconut whip cream I have become an addict to it!

Comment by vealovegreen on March 28, 2014 at 2:22am

thx :)

Comment by nathalie carles on March 20, 2014 at 1:49am

Looks delicious and easy to make!!! Thanks.

Comment by Lucy Provost on March 16, 2014 at 8:10pm

That's beautiful!

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