No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Just this afternoon as I walked onto the shopping centre rooftop car park, a young guy walked past and gave me a fleeting, open, unexpected smile.
It cut through the grey concrete, metal and all, like a lasar and I felt it - it really warmed my heart. No thinking, just a feeling -a really good feeling.
I am not a frequent smiler myself (well not on the outside) but it made me think how much good can be achieved with this very small action -anytime, anywhere.
So to all you lovely smilers out there -a very big thank YOU!
People who SMILE.....
You give hope
You bring sunshine
You send out positivity
You make my day!
And I will do my best to join you and spread a little more unexpected joy into the world :) :) :)