No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I am continuing to wean from paxil. I'm down to 17.5 mgs. I started at 30 mgs 3 months ago. I have had NO negative side effects to speak of.
Still eating very high raw, about 90%, vegan 99.5%, but I did have veal parm at a Christmas party last Friday.
Today, I started to walk again. I did 1.5 miles. This program suggested that you not exerise unless you already were active but I just can't stand the feeling of my gut being on my lap again.
God Bless You all & much success on your RAW journey!!!